What Molly Made
Viral Food (A Charity Cookbook for Mental Health) eBook
Viral Food (A Charity Cookbook for Mental Health) eBook
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This digital cookbook is more than just a collection of delicious recipes; it is a heartfelt initiative aimed at making a difference in the lives of those affected by mental health challenges. The Scatter Joy Project, a nonprofit dedicated to supporting mental health, is the beneficiary of 100% of the proceeds from this book.
The Scatter Joy Project works tirelessly to break down these barriers, offering resources, support, and hope to individuals and families impacted by mental illness. Their mission is to create a world where mental health is understood, accepted, and treated with the same compassion as physical health.
By purchasing this cookbook, you are directly contributing to this cause. Your support will help fund vital programs, outreach initiatives, and resources that make a real difference. Together, we can spread joy, raise awareness, and support mental wellness in our communities.
Learn more about The Scatter Joy Project and shop their apparel here.
Thank you for being a part of this journey and a special thank you to Raptive for their generous kickstart donation, which has played a crucial role in making this project a reality.
Description
Description
This is not your average planner! This planner transforms daily habits, alleviates overwhelm, imparts valuable information, and will empower you to embrace a balanced and sustainable life with PCOS.
In addition to the spacious weekly and monthly calendars to organize your life, this planner contains pre-made PCOS-friendly checklists, meal plans with grocery lists, PCOS information, and more. It's designed to let you heal at your own pace and feel encouraged along the way.
It frees up mental space tracking, organizing, learning, and planning PCOS, so you feel less overwhelmed, more confident, and thrive with PCOS.
What's Included
What's Included
The Nourish Naturally Planner includes pre-made weekly checklists, cycle tracking, PCOS-friendly meal plans, affirmations, recipes, and more:
- Vegan leather cover
- 2 sheets of stickers
- Elastic bookmark
- PCOS education
- Habit worksheets
- Pre-made checklists; foods to focus on, breakfast ideas, pantry staples, ovulation signs, and more.
- Cycle tracking
- Goal setting
Monthly View:
- 2-page calendar layout to jot down important life events, dates, and obligations, and more.
- Monthly focus; dive deep into a foundational aspect of healing PCOS and spend the month applying it.
- Monthly affirmation; A mantra to ground yourself.
Weekly View:
- 2-page layout for each week of the year.
- Free PCOS Meal plan; QR code to a meal plan with breakfast, lunch, dinners, and a shopping list.
- Morning and evening hormone-balancing checklists to reduce overwhelm.
- Daily space for intentions, gratitude, menu plans.
- Daily fiber and water tracker
- Day-to-day tasks; Like any other planner, use this space to create your to-do list or jot down reminders and important tasks.
Details and Specs
Details and Specs
The planner is undated so you can start using it when you're ready!
- Full calendar year
- Sturdy hard cover waterproof vegan leather cover
- 8.5 x 11, weighs 2lb 9oz
- Thick smooth cream paper
- Gold, sturdy, continuous coil binding
- Designed in USA and imported
PCOS Education
PCOS Education
Understand PCOS at its core, including its symptoms, causes, and natural management techniques. Here's what we cover:
- What Is PCOS
- PCOS Symptoms
- Diagnosing PCOS
- Types of PCOS
- 4 Areas of Focus
- 12 Lifestyle Changes
Free Meal Plans
Free Meal Plans
Each week of the planner includes a QR code to a free PCOS meal plan and grocery list. The meal plans include 1 breakfast, 1 lunch, and 5 dinners.
Shipping and Returns
Shipping and Returns
Pre-Order: this is a pre-order for the Nourish Naturally PCOS Planner. All orders will be processed right away and shipped early November.
Where We Ship: We offer domestic and international shipping all over the world.
Shipping Costs and Timing: We utilize a variety of shipping carriers to ensure the most cost-effective and fastest shipping options for your location. Please note we are a small business and therefor can't offer free 2-day shipping at the moment.
Tracking Information: Once your order has been shipped, you will receive a confirmation email with tracking details so you can monitor the status of your delivery.
Returns: Due to the personalized nature of our planners, all sales are final, and we do not accept returns or exchanges.
We take great care in ensuring each product meets high-quality standards before shipment. However, if your planner arrives damaged or defective, please contact us at support@whatmollymade.com within 7 days of receiving your order.
What Women Are Saying..
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Amanda
I still remember staring blankly at my doctor at 23 years old when she casually told me I had PCOS. How different could my path have been if this resource had been available to me? This planner is full of education, resources, and acationable advice that is digestible and encouraging.
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Erin
Thanks to this planner, I can focus DAILY on impactful ways to change my lifestyle that help me feel better, and that ultimately help me in starting a family! I have used Molly's PCOS friendly recipes, and her planner, while following her journey for several years. She has put in so much research, time, and practice into understanding PCOS and Im just so grateful for this!
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Logan
Whether you’re newly diagnosed, trying to conceive, post partum, or in a maintenance phase - this planner is the revolutionary tool that changes the PCOS game. A “one stop, individualized shop” for organizing day -to -day life while managing the root causes of PCOS. This planner will easily become a staple in your everyday life.