One Pot + One Pan Meal Plan

This is not your average planner! This planner transforms daily habits, alleviates overwhelm, imparts valuable information, and will empower you to embrace a balanced and sustainable life with PCOS.

In addition to the spacious weekly and monthly calendars to organize your life, this planner contains pre-made PCOS-friendly checklists, meal plans with grocery lists, PCOS information, and more. It's designed to let you heal at your own pace and feel encouraged along the way.

It frees up mental space tracking, organizing, learning, and planning PCOS, so you feel less overwhelmed, more confident, and thrive with PCOS.

The Nourish Naturally Planner includes pre-made weekly checklists, cycle tracking, PCOS-friendly meal plans, affirmations, recipes, and more:

• Vegan leather cover
• 2 sheets of stickers
• Elastic bookmark
• PCOS education
• Habit worksheets
• Pre-made checklists; foods to focus on, breakfast ideas, pantry staples, ovulation signs, and more.
• Cycle tracking
• Goal setting

Monthly View:

• 2-page calendar layout to jot down important life events, dates, and obligations, and more.
• Monthly focus; dive deep into a foundational aspect of healing PCOS and spend the month applying it.
• Monthly affirmation; A mantra to ground yourself.

Weekly View:

• 2-page layout for each week of the year.
• Free PCOS Meal plan; QR code to a meal plan with breakfast, lunch, dinners, and a shopping list.
• Morning and evening hormone-balancing checklists to reduce overwhelm.
• Daily space for intentions, gratitude, menu plans.
• Daily fiber and water tracker
• Day-to-day tasks; Like any other planner, use this space to create your to-do list or jot down reminders and important tasks.

The planner is undated so you can start using it when you're ready!

• Full calendar year
• Sturdy hard cover waterproof vegan leather cover
• 8.5 x 11, weighs 2lb 9oz
• Thick smooth cream paper
• Gold, sturdy, continuous coil binding
• Designed in USA and imported

Understand PCOS at its core, including its symptoms, causes, and natural management techniques. Here's what we cover:

1. What Is PCOS
2. PCOS Symptoms
3. Diagnosing PCOS
4. Types of PCOS
5. 4 Areas of Focus
6. 12 Lifestyle Changes

Each week of the planner includes a QR code to a free PCOS meal plan and grocery list. The meal plans include 1 breakfast, 1 lunch, and 5 dinners.

Here is a link to an example meal plan.

Pre-Order: this is a pre-order for the Nourish Naturally PCOS Planner. All orders will be processed right away and shipped early November.

Where We Ship: We offer domestic and international shipping all over the world.

Shipping Costs and Timing: We utilize a variety of shipping carriers to ensure the most cost-effective and fastest shipping options for your location. Please note we are a small business and therefor can't offer free 2-day shipping at the moment.

Tracking Information: Once your order has been shipped, you will receive a confirmation email with tracking details so you can monitor the status of your delivery.

Returns: Due to the personalized nature of our planners, all sales are final, and we do not accept returns or exchanges.

We take great care in ensuring each product meets high-quality standards before shipment. However, if your planner arrives damaged or defective, please contact us at support@whatmollymade.com within 7 days of receiving your order.