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What Molly Made

Nourish Naturally PCOS Planner

Nourish Naturally PCOS Planner

Regular price $64.99 USD
Regular price Sale price $64.99 USD
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Shipping calculated at checkout.

The only resource to help you understand and apply PCOS lifestyle changes, without feeling overwhelmed and restricted, so you can feel your best, reverse symptoms, boost fertility, and thrive. 

After using this weekly planner you'll feel empowered, healthy, in control, understood, confident, and supported. 

Written, edited, and designed by women with PCOS. This planner is thoroughly sourced and reviewed and approved by a functional medical provider. By purchasing this product you agree to the terms of service.

Description

This is not your average planner! This planner transforms daily habits, alleviates overwhelm, imparts valuable information, and will empower you to embrace a balanced and sustainable life with PCOS.

In addition to the spacious weekly and monthly calendars to organize your life, this planner contains pre-made PCOS-friendly checklists, meal plans with grocery lists, PCOS information, and more. It's designed to let you heal at your own pace and feel encouraged along the way.

It frees up mental space tracking, organizing, learning, and planning PCOS, so you feel less overwhelmed, more confident, and thrive with PCOS.

What's Included

The Nourish Naturally Planner includes pre-made weekly checklists, cycle tracking, PCOS-friendly meal plans, affirmations, recipes, and more:

  • Vegan leather cover
  • 2 sheets of stickers
  • Elastic bookmark
  • PCOS education
  • Habit worksheets
  • Pre-made checklists; foods to focus on, breakfast ideas, pantry staples, ovulation signs, and more.
  • Cycle tracking
  • Goal setting

Monthly View:

  • 2-page calendar layout to jot down important life events, dates, and obligations, and more.
  • Monthly focus; dive deep into a foundational aspect of healing PCOS and spend the month applying it.
  • Monthly affirmation; A mantra to ground yourself.

Weekly View:

  • 2-page layout for each week of the year.
  • Free PCOS Meal plan; QR code to a meal plan with breakfast, lunch, dinners, and a shopping list.
  • Morning and evening hormone-balancing checklists to reduce overwhelm.
  • Daily space for intentions, gratitude, menu plans.
  • Daily fiber and water tracker
  • Day-to-day tasks; Like any other planner, use this space to create your to-do list or jot down reminders and important tasks.

Details and Specs

The planner is undated so you can start using it when you're ready!

  • Full calendar year
  • Sturdy hard cover waterproof vegan leather cover
  • 8.5 x 11, weighs 2lb 9oz
  • Thick smooth cream paper
  • Gold, sturdy, continuous coil binding
  • Designed in USA and imported

PCOS Education

Understand PCOS at its core, including its symptoms, causes, and natural management techniques. Here's what we cover:

  1. What Is PCOS
  2. PCOS Symptoms
  3. Diagnosing PCOS
  4. Types of PCOS
  5. 4 Areas of Focus
  6. 12 Lifestyle Changes

Free Meal Plans

Each week of the planner includes a QR code to a free PCOS meal plan and grocery list. The meal plans include 1 breakfast, 1 lunch, and 5 dinners.

Here is a link to an example meal plan.

Shipping and Returns

Pre-Order: this is a pre-order for the Nourish Naturally PCOS Planner. All orders will be processed right away and shipped early November.

Where We Ship: We offer domestic and international shipping all over the world.

Shipping Costs and Timing: We utilize a variety of shipping carriers to ensure the most cost-effective and fastest shipping options for your location. Please note we are a small business and therefor can't offer free 2-day shipping at the moment.

Tracking Information: Once your order has been shipped, you will receive a confirmation email with tracking details so you can monitor the status of your delivery.

Returns: Due to the personalized nature of our planners, all sales are final, and we do not accept returns or exchanges.

We take great care in ensuring each product meets high-quality standards before shipment. However, if your planner arrives damaged or defective, please contact us at support@whatmollymade.com within 7 days of receiving your order.

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  • Amanda

    I still remember staring blankly at my doctor at 23 years old when she casually told me I had PCOS. How different could my path have been if this resource had been available to me? This planner is full of education, resources, and acationable advice that is digestible and encouraging.

  • Erin

    Thanks to this planner, I can focus DAILY on impactful ways to change my lifestyle that help me feel better, and that ultimately help me in starting a family! I have used Molly's PCOS friendly recipes, and her planner, while following her journey for several years. She has put in so much research, time, and practice into understanding PCOS and Im just so grateful for this!

  • Logan

    Whether you’re newly diagnosed, trying to conceive, post partum, or in a maintenance phase - this planner is the revolutionary tool that changes the PCOS game. A “one stop, individualized shop” for organizing day -to -day life while managing the root causes of PCOS. This planner will easily become a staple in your everyday life.

Customer Reviews

Based on 9 reviews
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David VanBlaircom
So uplifting!

Bought this as a present for my wife and wow! The quality is amazing and every page is thought through very well and so uplifting! Thank you Molly for creating such a great resource for women, with or without PCOS

A
Ashley Hall
The planner I’ve been searching for!

This is my dream planner! It has everything you could want if you are struggling to tackle PCOS and what that means for your lifestyle. It educates you on what PCOS is, and then takes you through habits and strategies on how to manage it. AND it comes with a weekly meal plan that can be adjusted to your needs. It breaks major strategies and habits done to monthly focuses which is wonderful if you’re like me and try to take on everything at once and only to last about a week before going back to old habits. On top of all of this, it’s a beautiful planner and is undated so you can start whenever and if you stumble a bit, you can start right back where you left off without losing any pages. I’m obsessed!

C
Cory
This is the perfect planner for me!

As a type A PCOS girly I appreciate all the details this little planner provides. I use it sort out my meal prep routines and exercise schedules. It makes me feel SO good to stay more organized!

L
Liz
Helpful Guide

This planner is the ultimate one-stop guide to everything you need to know in order to improve PCOS symptoms. Finding out I had PCOS when trying to start a family was devastating and led to a couple years of finding bits and pieces of advice here and there and now everything is compiled in one planner, it’s AMAZING!! I will say, I would like it if the months/weeks/days were already labeled and filled in but think they’re blank so someone could start this planner any month of the year. Took me some time to go through with a calendar and set up my months and dates, but now it’s good to go and I’m super excited!

M
Meghan
Wonderful Resource!

This is such a well thought out planner! I am so excited to finally have a resource that makes it easy to plan my life & health goals all in one place. My favorite feature of the planner is the weekly meal plans!